the first 2 days were rough.
i said a few whisper swears.
then day three came and i felt stronger.
now day 7 and I am down 4 lbs.
can see a few muscles.
and I feel pretty good.
ive made the official switch from diet. to the Dr.
you would think that adding those sugar calories would be bad but cutting the sodium has actually helped me lose a lot of the bulge around my middle. I had heard the rumor that the D.C. holds on to your chunk. but now I am a believer.
We went to the lake last weekend.
It was so much fun.
Max loves sticks and gathered and threw them into the water.
Rocko was so happy to be outside.
I have the cutest boys.
especially my big boy.
I love him and cant wait to celebrate his Fatherhood this weekend.
7 comments:
dude.
i'm gonna get rid of the d.c. too.
i think i might just go to the real hard stuff {coca cola.} and skip on the treat. i'll join the experiment and see if it works.
you're hot. i can tell you're melting the pounds right off lady.
oh, and your rocko is huge. he's freaking adorable.
miss you.
You are awesome!!! Good job on the workout success>
yay! good for you Lyndy :) I hate diets, but I sure like looking down at the scale and seeing lesser and lesser. But oh I love food...
You look great Lyndy!!!! PS I suck I have not shredded at all. But I have a little more motivation now, we got a pool pass and the kids and Jess want to go every day! So look out chubs here comes Jill....
4 lbs in one week? That's great! Way to go!
That pic of your little Rocko melts my heart. What a handsome dude!
And way to go on melting the pounds. I've always known you to be a motivated girl, and I know you can kick butt with your weight loss goals, too, Lou!
Wait, you switched from Diet to regular? I just barely switched from regular to diet. Suck. Hooray for 4 lbs though! Beware of Jillian Michaels-sized arms. They are lame. That's what mine are looking like these days and I despise it. Maybe fatter was better...
Post a Comment